Very Easy And Affordable Meat Dishes You Might Want to Enjoy

September 7, 2019October 24, 2019 Swarnima Rawat Easy And Affordable Meat Dishes

Easy And Affordable Meat Dishes:

Vegetarian, vegan and non-vegetarian form the essential food habits of people all over the world. Nutritious and easy to make is what the million-dollar question is anytime one is headed towards the kitchen. When it comes to non-vegetarian food, meat forms an integral part. Be it chicken, lamb, pork, fish and others, the variety of food is countless.

Here are some easy and affordable meat dishes:

Garlicky Lemon Baked Tilapia

Ingredients:

4 tilapia
Kosher salt
Freshly ground black pepper
5 tbsp. butter, melted
2 cloves garlic, minced
1/4 tsp. red pepper flakes
Juice and zest from 1/2 a lemon
1 lemon, sliced into rounds
Chopped parsley for garnish

Instructions:

Preheat the oven to 400°. Season the tilapia with salt and pepper and place it on a small baking sheet.
In a bowl, mix together the butter, garlic, red pepper flakes, lemon juice, and lemon zest. Pour this mix over the tilapia.
Place lemon slices on top and around the tilapia.
Bake the tilapia for 10 to 12 minutes or until the fish is fork-tender.

Creamed Spinach Chicken

Ingredients:

2 tbsp. extra-virgin olive oil, divided
4 boneless skinless chicken breasts
2 tsp. paprika
Kosher salt
Freshly ground black pepper
1 medium yellow onion, chopped
2 cloves garlic, minced
10 oz. baby spinach
1 c. heavy cream
3/4 c. low-sodium chicken broth
1 c. shredded mozzarella
1/2 c. freshly grated parmesan
Crusty bread, for serving (optional)

Instructions:

Over medium heat, in a large skillet heat 1 tablespoon oil.
Season the chicken with paprika, salt, and pepper. Leave aside for 5 minutes.
Place the chicken in the skillet and cook until golden, a minimum of 8 minutes per side. Transfer the cooked chicken to a plate.
Heat the remaining tablespoon oil and add onion and cook until soft for 5 minutes. Add garlic and cook for a minute more. Add the spinach in batches, until wilted.
Pour over heavy cream and chicken broth and simmer for 3 minutes. Add the mozzarella and Parmesan. Stir until melted, return the seared chicken to the skillet and allow to simmer for 5 minutes.
Serve creamed spinach spooned over chicken with bread.

These easy and affordable meat dishes are absolutely delicious and don’t take much time to prepare too.

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